Postpartum body shaming can affect a new mother’s mental health. Learn the warning signs, why it hurts, and gentle steps to recover and find support.   Key Takeaways Postpartum body image is how you see and feel about your body after childbirth. Struggling with it is common, not vain. Research finds that body dissatisfaction after […]

Learn how the maternal brain changes in pregnancy and after birth, what research shows, and when brain fog or worry needs support   Key Takeaways Pregnancy and early motherhood are linked to measurable changes in brain structure and function, sometimes called the maternal brain, especially in regions that support social understanding and caregiving. Researchers generally […]

IVF affects more than your body. Here’s what research — including Indian studies — says about IVF and mental health, and how to cope. Most conversations about IVF revolve around hormone levels, egg counts, and embryo grades. What rarely gets discussed with the same seriousness is the emotional impact of IVF — the anxiety before […]

Feeling touched out and overstimulated? Learn what sensory overload in mothers can feel like, what may contribute to it, and practical ways to cope.   Medical Disclaimer: This article is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. If you have concerns about your mental health or wellbeing, […]

Learn about perinatal OCD symptoms, intrusive thoughts, causes, and treatment options, and discover how Maaanaya can help you find the right support.  Six weeks after her son was born, a new mother we’ll call Ritika found herself staring at the knife block in her kitchen every time she walked past it. She didn’t want to […]

Postpartum rage is real and more common than you think. Learn the signs, causes, and how Maaanaya helps Indian mothers heal from postpartum anger   Postpartum Rage: The Anger No One Talks About Postpartum depression affects an estimated 1 in 7 mothers worldwide, and anger or rage is one of its most overlooked symptoms — […]

Are working mothers more stressed than others? Explore the research, real causes, warning signs, and expert-backed ways to manage stress.    It’s 11 p.m. The lunchboxes are packed, the inbox still has unread messages from your manager, and your child’s school WhatsApp group just pinged about tomorrow’s “fancy dress day.” If you’re a working mother […]

Struggling after a hard delivery? Learn birth trauma and postpartum PTSD symptoms, causes, and real healing paths from Maaanaya’s care team. Birth Trauma and Postpartum PTSD: Recognizing the Signs and Finding a Way Forward You expected childbirth to be hard, maybe even painful — but nobody prepared you for what came after. The flashbacks that […]

Struggling with breastfeeding and your mental health? Discover how they’re connected, what signs to watch for, and how to get the support you need.      Medical Disclaimer This article is for educational and informational purposes only. It does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider — such as a […]

Confused between baby blues vs postpartum depression? Learn the clear differences, symptoms, timelines, and when to seek help — expert support available at Maaanaya. Introduction Bringing a new life into the world is one of the most transformative experiences a woman can go through — and one of the most emotionally complex. If you’ve recently […]