We protect moms!

Suite #8 SCO No. 142-143-144, near HDFC Bank, Bridge Market, 17C, Sector 17, Chandigarh, 160017

What Are You Looking For?

Ankita Sharma

2+ (as a therapist/psychiatrist/Psychologist) of Experinece

I am a Counselling Psychologist dedicated to helping children, adolescents, adults, and families navigate life’s emotional challenges. I believe every individual’s journey is unique, so I use an eclectic therapeutic approach that is customised to each person’s unique needs and goals. My goal is to provide a safe, compassionate, and non-judgmental space where you feel heard, supported, and empowered to achieve emotional well-being.

Meet Your

Care Provider

Education

Amity University

Availability

Monday to Friday (1pm-6pm) & Saturday, Sunday (9pm to 12am)

Languages

English, Hindi, Nepali, Bengali

Session Cost

600 per session (For 1 Hour)

Experience

2+ (as a therapist/psychiatrist/Psychologist)

Consultation

Rs 500

My Approaches and style

  • Collaborative Therapy: I work alongside you to understand your concerns, identify your strengths, and create meaningful, lasting change.
  • Client-Centred & Goal-Oriented: Every session is shaped around your goals, your pace and the challenges.
  • Evidence-Based Care: Integrate Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Clinical Hypnotherapy based on what best supports your therapeutic journey.
  • Practical Skill Building: Therapy focuses on helping you gain insight, develop healthy coping strategies, challenge unhelpful thought patterns, and build emotional resilience.
  • A Safe & Supportive Space: I strive to create a warm, confidential, and non-judgmental environment where you feel heard, respected, and empowered throughout your healing process.

Area of expertise

  • Women’s Mental Health
  • Pregnancy & Postpartum Mental Health
  • Motherhood & First-Time Parenthood
  • Parenting Stress, Guilt & Burnout
  • Child & Adolescent Mental Health
  • Anxiety & Depression
  • Family & Relationship Concerns
  • Military Families & Military Spouses
  • Single Parenthood
  • Life Transitions & Emotional Well-being

Education & Certification

MSc Psychology (Clinical),

Diploma in Clinical Hypnosis

Certification in Narrative Therapy

CBT (Cognitive Behavioural Therapy) Coach Practitioner

Why Choose Me

I believe that when a mother feels emotionally supported, the entire family benefits. My experience working with children, adolescents, parents, military personnel, and military families allows me to understand not only the challenges mothers face but also the family dynamics and unique life circumstances that influence emotional well-being. I customize treatment to your particular experiences, strengths, and objectives rather than providing a one-size-fits-all approach I support mothers in overcoming emotional obstacles, building resilience, and cultivating better relationships with themselves, their children, and their families by using evidence-based therapies and empathetic counseling.

My Treatment Approach

CBT, Narrative Therapy, Clinical Hypnotherapy

Treatment Area

I provide psychological support for women’s mental health across the motherhood journey, including pregnancy and postpartum emotional well-being, anxiety, depression, baby blues, adjustment to first-time parenthood, parenting stress, guilt and burnout, social isolation, parent-infant bonding and attachment, and the emotional and identity changes that often accompany motherhood.

(e.g., Women’s Mental Health, Motherhood, Postpartum Care, Depression, Anxiety, etc.)

Feel Free To

Request a Consultation

READY TO START YOUR HEALING JOURNEY? You don’t have to go through this alone.


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