2+ YearsYears of Experinece
I am a dedicated mental health professional currently pursuing my PhD in Psychology. With a Gold Medal in M.A. Clinical Psychology and specialized training in diverse therapeutic modalities, I provide a compassionate, evidence-based space for healing and growth. My practice is built on the belief that every individual possesses the innate capacity for resilience when provided with the right support and tools.
Amity University, Noida
Weekdays -7:00 PM - 10:00 PM Weekends- 8:00 AM - 10:00 AM & 7:00 PM - 10:00 PM
Hindi And English
Rs 700(For 1 Hour)
2+ YearsYears of Expertise
Yes, For 15 Minutes
I utilize an integrated therapeutic approach tailored to the unique needs of each client. My sessions often incorporate:
• Cognitive-Behavioral Interventions: To address thought patterns and behavioral change.
• Trauma-Informed Care: Providing safe, sensitive support for survivors of significant life trauma.
• Expressive Arts & Narrative Therapy: Using creative outlets to explore grief and emotional expression.
• Specialized Modalities: I am certified in Acceptance & Commitment Therapy (ACT), Family Therapy, and Queer Affirmative Therapy.
• Birth & Reproductive Trauma: Providing psychosocial support and resilience-building for survivors of birth trauma or medical complications, using somatic grounding to help women reclaim a sense of agency.
• Anxiety & Stress Management: Evidence-based interventions for Perinatal Mood and Anxiety Disorders (PMADs), focusing on managing intrusive thoughts, “mom guilt,” and the cognitive load of domestic life.
• Child Development & Attachment: Guiding mothers through developmental milestones and neurodivergence, ensuring that parental well-being fosters a secure attachment and healthy social-emotional growth for the child.
• Ph.D. in Psychology (Ongoing): Manav Rachna University (8.44 SGPA).
• M.A. Clinical Psychology: Amity University, Noida (Gold Medalist, 9.18 CGPA).
• PGD in Guidance and Counselling: Jamia Millia Islamia, Delhi.
• Certified Career Counsellor: Accredited by ICPEM.
• Specialized Certifications: Acceptance & Commitment Therapy (ACT), Family Therapy, Graphology, and Queer Affirmative Therapy.
Whether you are navigating a difficult life transition, managing a disability, or seeking to improve your overall well-being, I offer a grounded and empathetic partnership. My background in both clinical practice and research ensures that our work is not only supportive but also deeply rooted in the latest psychological advancements.
• Cognitive Behavioral Therapy (CBT): Utilizing structured interventions to manage anxiety, stress, and behavioral issues.
• Acceptance & Commitment Therapy (ACT): Certified approach focusing on psychological flexibility and mindfulness.
• Expressive Art & Music Therapy: Integrating creative modalities to support emotional expression and holistic development.
• Trauma-Informed & Queer Affirmative Therapy: Providing a safe, inclusive, and sensitive space for marginalized identities and survivors.
• Solution-Focused & Narrative Therapy: Tailored techniques for young adults to build resilience and adaptive problem-solving.
• Neurodiversity & Child Development: Specializing in emotional regulation, behavior modification, and social communication for children with diverse disabilities (HI, VI, ID, MD).
• Trauma & Resilience: Trauma-informed counseling for survivors of severe physical and emotional trauma, focusing on body-image distress and PTSD.
• Grief & Loss: Specialized focus on the potential of Expressive Art Therapy for grief and navigating digital grief in online environments.
• Adolescent & Young Adult Mental Health: Addressing academic stress, identity, interpersonal challenges, and transitioning into professional life.
• Family & Relationships: Peer mediation, conflict resolution, and family therapy to strengthen parent-child connections.
• Women’s Mental Health: Emotional well-being and rebuilding self-esteem for survivors of gender-based violence and trauma.
READY TO START YOUR HEALING JOURNEY? You don’t have to go through this alone.
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